Foot massages are not only relaxing but are great for the body and mind too.

Foot massages are not only relaxing but are great for the body and mind too.

There is a simple and ancient Ayurvedic ancient foot massage that can boost digestion, lower inflammation, stimulate nerve endings and nourish organs, glands and energy channels

There is a simple and ancient Ayurvedic ancient foot massage that can boost digestion, lower inflammation, stimulate nerve endings and nourish organs, glands and energy channels

Massage your foot 2-3 times a week with this herbal infused oil to bring visible results in digestion, sleep, and energy

Massage your foot 2-3 times a week with this herbal infused oil to bring visible results in digestion, sleep, and energy

Ingredients:  Fennel Seeds – 1 tsp, Ginger Powder – ½ tsp, Cumin Seeds – 1 tsp, Nutmeg Powder – ¼ tsp,  Cold-Pressed Sesame Oil – 1 cup (hero ingredient)

Ingredients:  Fennel Seeds – 1 tsp, Ginger Powder – ½ tsp, Cumin Seeds – 1 tsp, Nutmeg Powder – ¼ tsp,  Cold-Pressed Sesame Oil – 1 cup (hero ingredient)

Method- 1. In a clean glass jar, add fennel seeds, ginger powder, cumin seeds, and nutmeg powder.

Method- 1. In a clean glass jar, add fennel seeds, ginger powder, cumin seeds, and nutmeg powder.

2. Heat cold-pressed sesame oil gently in a tempering pan until warm (not smoking).

2. Heat cold-pressed sesame oil gently in a tempering pan until warm (not smoking).

3. Pour the heated oil into the jar with herbs & spices. Let it steep & infuse.

3. Pour the heated oil into the jar with herbs & spices. Let it steep & infuse.

4. Massage this oil on your feet using a Kansa tool for deep relaxation and maximum absorption.

4. Massage this oil on your feet using a Kansa tool for deep relaxation and maximum absorption.

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